Bio

It can feel like you’re drowning, unable to reach the surface to take a gasping breath, because every time you get close, someone or something else needs your attention; a colleague, friend, family, a work drama… You’ve been trying to do it all for too long, you’ve burned out, and you know you need to be brave and make changes, so you’re not back here again in six months, struggling for air. That’s where I come in. I’m an ex-HRD and corporate leader, a lifelong high-achieving, overperforming, perfectionist who thrives under pressure. I know a thing or two about stress. And I burned out twice. Now I work with leaders like you. High achievers who thrive under pressure, who have a track record of success and reach seemingly impossible goals - but who need to redefine success beyond burnout, to help them shape their life and career in a sustainable way, without sacrificing their mental and physical health, their joy, and their life outside of work. The very strengths and skills that contributed to your success also got you to burnout and nobody else in your life understands what you've been or are going through. Right now, things feel a bit hopeless. Your confidence is at an all-time low, you feel broken, like you've failed, let people down, or that you should have seen it coming. Every decision feels hard, and you’re worried that moving forward will send you back into burnout again. There is life beyond burnout I am proof of that. It can be a wonderful, fulfilled, and joyful life full of things that you've not yet considered possible. And I can help you get there. Together we'll implement tools, strategies, and resources to help you reconnect with who you are, create the much-needed boundaries to prevent future burnout, and align your mind, body, and goals for the fabulous future that lies ahead of you. Now, I could list all of my skills, qualifications, and experience, but instead, I'll say this. I get it. I get you. My clients tell me they feel seen, heard, and understood when they work with me. I can help you make the changes, fast, that will allow you the time and energy to focus on what really matters in your life so you don't feel overworked, exhausted, and on the verge of burnout anymore. If you want to regain control of your life and have more time and energy for the things that really matter, let's talk. My DMs are open. If you’re not ready for that chat just yet, you can download my free resources or buy my books at https://www.kellyswingler.com. Burnout is a lonely place, but you don’t have to navigate it alone.