Bio

“Working with Stephanie has been a life-changing positive experience for me.” - SANDRA JOHNSON Traditional approaches to stress, anxiety, and sleep issues are no longer enough in our fast-paced and ever-changing world. My own struggles with stress and anxiety inspired me to spend over 20 years researching anxiety and how it affects every part of our life and business. I teach resilience to business owners and corporate professionals as a skill to be learned, practiced, and incorporated into daily living. So, what in the world is an Integrative Hypnotist? It’s hypnosis and a gazillion other modalities all integrated to find the best way to help people rewire and retrain their brains to break free from the chains of stress and anxiety. I am also the author of “Goodbye Anxiety, Hello Freedom:'' 35 simple ways to calm stress and anxiety. WHO AM I? My first career was as Celebrity Radio DJ “Stevie Knox.” My radio morning show had me spinning into insomnia. I was also a mom to two small kids at the time & I realized I had suffered my entire life from anxiety but didn't know it. The medication worked for a short time & then stopped and things went from bad to worse, so I began researching holistic & natural ways to calm my stress and anxiety. I found hypnosis & everything changed. I felt a sense of peace I had never experienced; I was dealing with life better & I knew I had a mission to help others with this knowledge. I began using my voice to literally hypnotize my clients to make incredible life changes just as I had used my voice on the radio to bring listeners back day after day. Those 15 years on the radio made it SO EASY to be an effective VIRTUAL SPEAKER/PRESENTER. There is an art to communicating without being able to “see” your audience. WHAT MY CLIENTS ARE SAYING ABOUT MY COACHING “What an AWESOME presentation you did last week for HRASM! Thank you so much! I’ve spoken with others who attended the webinar and received very positive feedback.” WHAT YOU CAN GAIN I combine the latest neuroscience and hypnosis with practical and simple skills to help you calm stress and anxiety, sleep better, and live your best life. Hypnosis is not what we see on TV and in the movies. It is a powerful way to access our subconscious mind – and THAT is where REAL change happens. Albert Einstein said, “A problem cannot be solved at the same level of consciousness that created it.” Hypnosis makes change easy! If you want to learn how to break free from the chains of stress, anxiety & sleepless nights, let’s talk!